Therapy with Me

I offer 50-minute sessions, usually once a week at the same time, for as long as feels helpful to you.

No two clients are alike, and your issues will be completely personal to your own experience and background. Together, we can find out what is challenging for you, try to understand why, and wonder what to do to make things better for you.

My agenda is your agenda. If you don’t have one, that’s fine; we’ll work it out together.

Every client teaches me something new. Below is a list of some of the areas which my experience, clients or training have helped me to work with.

AREAS OF EXPERIENCE

• Abuse…

emotional, physical, sexual

• Anxiety…

intrusive thoughts,OCD, panic attacks

• Body…

body dysmorphia, eating disorders (e.g. anorexia/bulimia), self-harm

• Career…

career change, conflict, stress

• Childhood…

abuse, bullying, discipline

• Depression…

distress, intrusive thoughts, mood swings

• Emotion…

anger, overwhelm, suicidal thoughts

• Family…

abuse, anger, secrecy

• Grief…

bereavement, loss, relationship breakdown

• Health…

anxiety, illness, psychosomatic

• Physical…

abuse, ailments, punishment

• Relationships…

family, friends, romantic

• Sex…

anxiety, dysfunction, trauma

• Sexuality…

alternative, coming out, fetish/kink

• Trauma…

emotional, PTSD, sexual

• VIOLENCE

anger management, corporal punishment, domestic abuse

SPECIALIST (CPD) TRAININGS 

• Abandonment

• ACES (Adverse Childhood Experiences)

• ADHD (Attention Deficit Hyperactivity Disorder) & ASD (Autism Spectrum Disorder)

• Adolescents

• Adults with ADHD or Autistic Spectrum Traits

• Age Regression Techniques: Remembering, Re-Living, Re-Experiencing

• Attachment for 21st Century Therapists

• Body Dysmorphic Disorder (BDD)

• CBT (Cognitive Behavioural Therapy)

• Childhood Sexual Abuse

• Death & Bereavement

• Developmental Trauma: Pre-Verbal, Non-Verbal & Implicit Memories

• Dissociation (‘Healing the Divided Mind’)

• Domestic Violence

• Eating Disorders

• Emergent Gender & Sexual Identities

• Erotic Charge

• Family & Belonging

• Gender Diversity & Further Sexualities

• Gestalt Therapy

• Group Work

• IFS (Internal Family Systems Therapy)

• Integrative Diagnosis & Treatment Plan

• Masochism, Sadism and Echoism

• Narcissistic Injuries, Neglect and Relational Trauma

• Negativity Bias in Trauma Treatment

• Obsessions, Ruminations & Intrusive Thoughts

• OCD (Obsessive-Compulsive Disorder)

• Panic Attacks

• Personality Disorders

• Pre-Trial Therapy

• Psychiatric Assessment

• Psychophysiology of PTSD and Trauma: Making Trauma Therapy Safer

• PTSD & Complex Trauma

• Self-Harm & Suicide

• Severe Presentations & The Use of Drugs

• Sex: Rekindling Intimacy - Contemporary Sex Therapy

• Sexual Narratives: From Dysfunction to Erotic Discovery

• Sexual Trauma & Sexual Functioning

• Single-Session Therapy

• Sleep Disturbances, Flashbacks & Nightmares

• Tarot: Uses in Therapy

• Therapy Online

• Time-Limited Therapy

• Touch: Communicating Through Touch in Psychotherapy

• Trauma

• Withdrawal, Silence and Loneliness: The Schizoid Process